High-Foot Leg Press
legsMachine
High-Foot Leg Press is a machine legs movement. It primarily trains the Glutes, with the Hamstrings and Quadriceps assisting. In Rebar it is logged as weight × reps, so every set contributes to your volume, your estimated 1RM and your Strength Index. It is also called high foot placement leg press, glute leg press.
Movement details
Primary muscle
Glutes
Secondary
Hamstrings, Quadriceps
Equipment
Machine
Tracked as
Weight × reps
Also known as
high foot placement leg pressglute leg press
Track your High-Foot Leg Press
Log it in Rebar and this page becomes your record for the lift: every session, your heaviest set, and estimated-1RM progression over time.
More Glutes exercises
Movements whose primary mover is also the Glutes.
More legs with a machine
Same equipment, same area — useful when the rack is busy.