Machine Tricep Press
armsMachine
Machine Tricep Press is a machine arms movement. It primarily trains the Triceps. In Rebar it is logged as weight × reps, so every set contributes to your volume, your estimated 1RM and your Strength Index. It is also called machine triceps press, tricep press machine, triceps press machine.
Movement details
Primary muscle
Triceps
Equipment
Machine
Tracked as
Weight × reps
Category
triceps
Also known as
machine triceps presstricep press machinetriceps press machineseated tricep pressmachine tricep extensionmachine triceps extension
Track your Machine Tricep Press
Log it in Rebar and this page becomes your record for the lift: every session, your heaviest set, and estimated-1RM progression over time.
More Triceps exercises
Movements whose primary mover is also the Triceps.
More arms with a machine
Same equipment, same area — useful when the rack is busy.