Cable Front Raise
shouldersCable
Cable Front Raise is a cable shoulders movement. It primarily trains the Front Deltoid. In Rebar it is logged as weight × reps, so every set contributes to your volume, your estimated 1RM and your Strength Index. It is also called cable front raises.
Movement details
Primary muscle
Front Deltoid
Equipment
Cable
Tracked as
Weight × reps
Category
front delts
Also known as
cable front raises
Track your Cable Front Raise
Log it in Rebar and this page becomes your record for the lift: every session, your heaviest set, and estimated-1RM progression over time.
More Front Deltoid exercises
Movements whose primary mover is also the Front Deltoid.
More shoulders with a cable
Same equipment, same area — useful when the rack is busy.