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Track your Tibialis Raise.

Free logging, a Strength Index that shows whether you're getting stronger, and next-weight suggestions on every lift free for your first month.

Tibialis Raise

calvesBodyweight

Tibialis Raise is a bodyweight calves movement. It primarily trains the Tibialis Anterior. In Rebar it is logged as weight × reps, so every set contributes to your volume, your estimated 1RM and your Strength Index. It is also called tibialis raises, tib raise, toe raise.

Movement details

Primary muscle
Tibialis Anterior
Equipment
Bodyweight
Tracked as
Weight × reps
Also known as
tibialis raisestib raisetoe raise

Track your Tibialis Raise

Log it in Rebar and this page becomes your record for the lift: every session, your heaviest set, and estimated-1RM progression over time.

More calves with a bodyweight

Same equipment, same area — useful when the rack is busy.

A logbook that plans ahead.

Log every set, fast. When you want a plan, turn on one that adapts to what you actually lift.

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